A month before a stroke, your body may warn you: 10 signs not to ignore
A stroke often seems sudden, but in many cases the body sends early warning signals weeks beforehand—especially before a transient ischemic attack (TIA), sometimes called a “mini-stroke.” Recognizing these signs early can save your life.
1. Sudden numbness or weakness
Especially on one side of the body—face, arm, or leg—even if it comes and goes.
2. Brief vision problems
Blurred vision, double vision, or temporary loss of vision in one or both eyes.
3. Trouble speaking or understanding words
Slurred speech, difficulty finding words, or confusion that resolves after minutes or hours.
4. Unexplained dizziness or loss of balance
Feeling off-balance, lightheaded, or unable to walk straight.
5. Severe headaches without a clear cause
A sudden, intense headache—especially different from your usual headaches.
6. Sudden confusion or memory problems
Short episodes of mental fog, disorientation, or difficulty concentrating.
7. Weak grip or clumsiness
Dropping objects, poor coordination, or difficulty performing simple tasks.
8. Facial drooping
One side of the face may sag or feel numb—often noticeable when smiling.
9. Extreme fatigue
Unusual, persistent exhaustion without an obvious reason.
10. Chest pain or shortness of breath
While more common with heart problems, these can signal circulation issues that raise stroke risk.
Why these signs matter
These symptoms may indicate a TIA, which is a major warning sign:
- Up to 1 in 3 people who have a TIA will later have a full stroke.
- The risk is highest within the first 30 days.
What to do immediately
🚨 Call emergency services right away if any of these symptoms appear—even if they disappear.
Use FAST to remember stroke warning signs:
- Face drooping
- Arm weakness
- Speech difficulty
- Time to call emergency help
Reduce your stroke risk
- Control blood pressure, diabetes, and cholesterol
- Stop smoking
- Stay physically active
- Limit alcohol
- Follow medical advice and take prescribed medications
Key message
Never ignore temporary symptoms. A short episode can be the body’s last warning before a life-threatening stroke.
If you want, I can:
- Explain the difference between a TIA and a stroke
- Help assess personal risk factors
- Share prevention steps by age and gender
- Create a shareable awareness post
